Yoga assistant
Inhale. Exhale. Practice.
Dharana is a companion for your daily yoga practice: an asana catalog with instructions, ready-made sequences, a practice timer and a personal sequence generator.
Features
Asana catalog
Dozens of asanas with photos, descriptions, breathing technique and contraindications.
Ready sequences
Morning, evening, back and balance sequences — pick one and practice.
Practice timer
A built-in timer will guide you from warm-up to savasana.
Generator
Build your own sequence for your goals in seconds.
Practice your way
Telegram bot
Quick asana cards, guided practice with a timer and subscription — right in your favourite messenger.
Open the botMobile app
Full practice, sequences and a generator for Android.
Direct APK download — a temporary option until the Google Play release.
Download the appContacts
Message us on Telegram — we'll help you find the right practice and answer your questions.
Open the bot